Additional Resources
Check out Kristen’s latest blog posts here!
Book Recommendations:
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
The Gift of Failure by Jessica Lahey
The Kazdin Method for Parenting the Defiant Child by Alan E. Kazdin
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel
Smart but Scattered by Peg Dawson and Richard Guare
Mindset: The New Psychology of Success by Carol Dweck
Daring Greatly by Brené Brown
Podcasts, Websites and Apps:
The TiLT Parenting Podcast with Deborah Reber
Stop, Breathe and Think app
Stop, Breathe and Think Kids app
Calm app and website
Focus Keeper app